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Alessia 17/05/2024 Alessia 17/05/2024 Episode 072 - Got 99 problems but hydration ain’t one | Health mindset Read More
Alessia 10/05/2024 Alessia 10/05/2024 Episode 071 - Leaning into the process | Healing mindset Read More
Alessia 26/04/2024 Alessia 26/04/2024 Episode 070 - Your desires are meant for you | Inner worthiness Read More
Alessia 19/04/2024 Alessia 19/04/2024 Episode 069 - Remembering our humanness | Energy embodiment Read More
Alessia 05/04/2024 Alessia 05/04/2024 Episode 067 - Do you even want that? | Refining your desires Read More
Alessia 29/03/2024 Alessia 29/03/2024 Episode 066 - Temple or Fixer Upper? | Reframing ideas of self-worth Read More
Alessia 15/03/2024 Alessia 15/03/2024 Episode 064 - My story, generational norms and the myth of “nice” Read More
Alessia 10/02/2024 Alessia 10/02/2024 Episode 063 - You have everything you need to make your dreams come true | Confidence mindset Read More
Alessia 26/01/2024 Alessia 26/01/2024 Episode 062 - Do you need an attitude adjustment or a nap? Read More
Alessia 13/10/2023 Alessia 13/10/2023 Episode 060 - Take a deep breath | breathing practice Read More
Alessia 06/10/2023 Alessia 06/10/2023 Episode 059 - Don't abandon your dreams | Rewriting limiting beliefs Read More
Alessia 29/09/2023 Alessia 29/09/2023 Episode 058 - Walking your talk | Getting back on your spiritual path Read More
Alessia 09/06/2023 Alessia 09/06/2023 Episode 057 - There is always enough time | Making time work for you Read More
Alessia 02/06/2023 Alessia 02/06/2023 Episode 056 - What to do when your manifestations aren't showing up! Read More
Alessia 19/05/2023 Alessia 19/05/2023 Episode 054 - No more sacrificing! | How to build better relationships Read More
