Episode 010 - What an App Error Taught Me About My Self-Worth | Worthiness mindset

Expectations are a motha…

I mean, we have something perfectly worked out in our head and assume that’s exactly how it’s going to do and then it doesn’t!

That’s exactly what this week’s podcast is about except worse.

Because my expectations were all about sharing my story on social media and getting likes and followers and alllll the thiiiiings…

And this completely blinded me from celebrating a massive fucking achievement on my part…

UGH. 

In this episode, I share an ultra-embarrassing story about how an app error made me question my self-worth and how having expectations of how a situation would unfold really messed me up! I also talk a bit about my fitness journey and how to be your own biggest fan because you fucking deserve it!

In this episode, I share an embarrassing yet eye-opening story about self-worth. Here’s what you’ll hear:

✧ The story of how an app error made me question my self-worth and how it overshadowed a big achievement

✧ Why setting high expectations for how things “should” unfold can steal your joy

✧ A glimpse into my fitness journey and how I’m learning to celebrate my wins instead of relying on external validation

✧ Practical ways to become your own biggest fan and stop seeking approval from others

✧ Reflection: Have you ever let expectations or social media pressure mess with your self-worth?

If you’ve struggled with feeling pressure to meet expectations or seeking validation from others, this episode is for you!

Now that you’ve had a chance to listen to my embarrassing story, I’d love to hear what you think!

Do you struggle with sharing on social media, having too high expectations or feeling the pressure to do what everyone else is doing?

Has this ever overshadowed a super-important moment for you?

I’d love to hear! 

Share your thoughts in the comments below! If you’re interested in hearing about what it would be like to work together, what support I offer and how we can make your dreams a reality, please reach out to me here.

If you’d like to connect with me more or submit a topic for the podcast you can do that here.

If you’re interested in learning more about what coaching with me is like, please head here.

Want more podcast episodes to binge? Those are available here!

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Episode 011 - Get Yo' Mindset Right | What is mindset and why does it matter?

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Episode 009 - How I'm moving past resistance | Clarity mindset