Episode 084 - Owning your worth + taking up space | Self-worth mindset
Have you ever been told you’re ‘too something?’
Too loud, too intense, too emotional, too ambitious - too whatever…?
For years, I let this narrative shape how I saw myself. I shrank, I played small, I tried to take up less space… until I realized something huge:
being ‘too much’ is just someone else’s story about me. It doesn’t have to be mine.In this episode, we’re flipping the script on self-worth, breaking free from the labels that were never ours to carry and choosing to show up fully – without apology.
Because you are not too much. You are exactly as you were meant to be.
Let this episode remind you of just that.
In this episode, we’re diving into letting go of the fear of being too much, owning your worth unapologetically and rewriting the story you’ve been handed. Some topics we cover:
✧ Owning your worthiness & stepping into your full power – why you are NOT too much and never were.
✧ Why people label others as ‘too much’
✧ Breaking free from self-doubt & old narratives – how to stop believing stories about yourself that don’t actually belong to you.
✧ How playing small hurts you
✧ The ripple effect of self-acceptance
✧ How to stop dimming your light – practical mindset shifts to help you stop apologizing for who you are and start embracing it fully.
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