Episode 045 - Breaking free of your boxes

Can you break free of your self-imposed boxes?

This is such an important topic in the self-help and personal development worlds because every day it seems like there’s a new term or a new system that claims to know us better than we know ourselves.

And I’m calling bullshit on all of it.

It gets a little old having conversations where people exclusively refer to themselves by the system that they most believe in.

And while I believe that each of these systems brings value and offers a certain amount of permission for us to live + be who we truly are, I can also see the dangerous side of how they can get quickly out of control.

No system, no ideology, no person can ever know the depth and breadth of who you are. Only you know that.

This episode takes a deep dive into some of the more popular systems and why leaning into these systems can be synonymous with giving our power away.

And I want you to be as fully in your power as possible.

Have a listen to learn more!

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Episode 046 - Are we addicted to drama?

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Episode 044 - How are you really?