Alessia 07/04/2023 Alessia 07/04/2023 Episode 049 - Why you need to watch your mouth! Read More Alessia 24/03/2023 Alessia 24/03/2023 Episode 047 - How a self-care experiment changed my life (and can change yours too!) Read More Alessia 10/03/2023 Alessia 10/03/2023 Episode 045 - Breaking free of your boxes Read More Alessia 27/01/2023 Alessia 27/01/2023 Episode 039 - Are we trying to practice ourselves perfect? Read More Alessia 20/01/2023 Alessia 20/01/2023 Episode 038 - Riding the wave of newness Read More Alessia 27/09/2019 Alessia 27/09/2019 Episode 013 - Mindful Phone Use with Sanda Skoro Read More Alessia 20/09/2019 Alessia 20/09/2019 Episode 012 - Finding Stability in Difficult Situations Read More Alessia 16/08/2019 Alessia 16/08/2019 Episode 007 - Why You Need To Stop Bonding With People Over Complaining Read More
Alessia 24/03/2023 Alessia 24/03/2023 Episode 047 - How a self-care experiment changed my life (and can change yours too!) Read More
Alessia 27/01/2023 Alessia 27/01/2023 Episode 039 - Are we trying to practice ourselves perfect? Read More
Alessia 20/09/2019 Alessia 20/09/2019 Episode 012 - Finding Stability in Difficult Situations Read More
Alessia 16/08/2019 Alessia 16/08/2019 Episode 007 - Why You Need To Stop Bonding With People Over Complaining Read More
