Episode 038 - Riding the wave of newness

Can you allow yourself to be uncomfortable while pursuing something new?

That’s what I had to ask myself this week.

There are so many new things happening in my life right now. I’ve made some business admin changes which means learning a whole new system and changing the way my back-of-house works. I also signed up for a Kundalini yoga program a week ago and that’s something that’s completely new to me.

Earlier this week I was definitely shitting it trying to balance all the new things in my life. And part of what was tripping me up is the way that I was viewing them. I allowed the newness to be scary instead of exciting. Those two things aren’t mutually exclusive. Actually, you need both of them in your life because they’re signs that you’re on the right path.

But focusing on the scary part was making it hard for me to do much of anything at all except feel completely overwhelmed. My main affirmation of the past week - aka the ‘affirmation’ that’s been on repeat - has been “what the fuck am I doing?”

And that’s what inspired this podcast!

Can we find ways to be okay in the “WTF” moments of life? Can we ride the wave of newness and actually enjoy the process? And, most importantly on this podcast, HOW do we make this magic happen?

Tune in to find out!

If you’re totally honest with yourself - where are you at right now? Are you able to be comfortable with discomfort and know that it’s a natural, normal part of life? After listening in, do you feel like you’re ready to ride that wave baby? 🏄🏻‍♀️🌊 If you’re up for it, I’d love to hear more about what wave you’re currently riding. DM or email me and let me know!

If you’re interested in hearing about what it would be like to work together, what support I offer and how we can make your dreams a reality, please reach out to me here.

If you’d like to connect with me more or submit a topic for the podcast you can do that here.

If you’re interested in learning more about what coaching with me is like, please head here.

Want more podcast episodes to binge? Those are available here!

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Episode 039 - Are we trying to practice ourselves perfect?

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Episode 037 - My two-step process for releasing other people's opinions