Episode 046 - Are we addicted to drama?

Are we obsessed with drama?

This question came to me while trying to find a new TV show to watch. After months of searching for something (literally!) I finally found a show that wasn’t about death, hospitals or over-the-top drama.

I know that a little drama adds intrigue, but it seems like the media we consume nowadays has an underlying negativity that can have damaging longterm effects.

What is the effect on your mindset when you live in a world for 10+ hours?

How does consuming negative imagery effect your mental health and wellbeing over time?

These are the questions that I ask in this week’s episode of the podcast.

If you’re interested in hearing about what it would be like to work together, what support I offer and how we can make your dreams a reality then please reach out to me here.

If you’d like to connect with me more or submit a topic for the podcast you can do that here.

If you’re interested in learning more about what coaching with me is like, please head here.

Want more podcast episodes to binge? Those are available here!

Previous
Previous

Episode 047 - How a self-care experiment changed my life (and can change yours too!)

Next
Next

Episode 045 - Breaking free of your boxes