LET’S HAVE A HARD CONVERSATION FOR A SECOND, SHALL WE?

Where are you not holding yourself to your own standards?

This week’s episode of the podcast was inspired by something that came out during last week’s episode - the idea of standards and where you might not be truly honouring your own.

Standards can be a tricky beast:

TOO LOW AND IT SHOWS A DEEP LACK OF SELF-LOVE AND SELF-WORTH
TOO HIGH AND IT SHOWS UP AS CONCEIT, ARROGANCE AND/OR PERFECTIONISM

This week’s episode of the podcast aims to support you as you move towards setting healthy standards and beginning to live up to them.

We touch on standards within relationships, but as with everything on the Wild Free Well Podcast, we zero in on your relationship with yourself.

Because that’s where the juice always is.

How we treat ourselves becomes a mirror for how others learn to treat us.

So we always want to make sure that we are in right relationship with ourselves before expecting anything of anyone else.

Dive into this episode to get the tea! 🫖

P.S. This episode is part of a three-part series on creating a life that you love. You can find the first episode here.

If you’re interested in hearing about what it would be like to work together, what support I offer and how we can make your dreams a reality then please reach out to me here.

If you’d like to connect with me more or submit a topic for the podcast you can do that here.

If you’re interested in learning more about what coaching with me is like, please head here.

Want more podcast episodes to binge? Those are available here!