Episode 076 - Starting fresh + soft (or bold + brave) | A New Year’s practice
This year I have chosen (perhaps for the first time) to start the year soft.
What this looks like to me is taking the pressure off of having all of my goals set by January first and immediately jumping into goal achievement.
What if you allowed yourself the time to really move into the new year in a way that feels good for you?
That’s what we cover in this episode.
First we dive into some reflection questions to truly release the last year and then we begin to dig into what you truly need in this moment - remembering that it’s always about how you want to feel and not about what you want to achieve.
Dive in to begin your new year!
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