Episode 003 - How to love yourself when you're not proud of yourself | Self-love mindset

13 Jul

Written By Alessia

So you’re out of alignment + maybe out of integrity…

What next?

This can be one of the hardest places to be but there’s so much to be learned about ourselves and others in this space.

As always though, I think that it is vital that you love yourself no matter what.

I’m gonna be real: I am struggling really hard with this one right now. I find myself in a situation where I feel like a bit of an asshole for not being able to behave better.

But, hey! This is where I am right now and the only thing to do is to love + accept myself.

Oh, and make a podcast about it! #obviously

In this episode, I discuss some techniques that I'm personally using to move through a difficult situation I'm having with someone in my life. I'm not particularly feeling like a #winner on this one, guys, but hopefully you find some value in me sharing the unpleasant situation I find myself in!

In this episode, I get real about feeling out of alignment and how tough it can be to stay in integrity. Here’s what I cover:

✧ Honest reflections on the frustration of not showing up as your best self

✧ Personal insights on navigating a difficult situation with someone in my life and the guilt that comes with it

✧ Techniques I’m using to move through this challenging time and embrace self-love even when I feel off

✧ The importance of accepting where you are while still learning and growing from the experience

✧ How to build a self-care toolkit to support yourself when you’re feeling out of alignment

If you've ever felt like you weren't at your best, this episode is a reminder to keep loving and accepting yourself no matter where you are in your journey.

I’m so curious to hear about how you love yourself when you’re in a difficult situation.

Do you have your own self-care tool kit?

Drop a comment below and enlighten our beautiful community!

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