Vibes are everything. #amirite

Your energy, your thoughts and your actions are legit the only thing that you are in control of. And the vibration that you put out affects what you get. So why would you lower your own frequency to meet others?

That’s exactly the question I ask myself in this podcast episode. I share a little story of how I lowered my vibe to meet someone where they’re at and talk about ways to protect, maintain and cultivate your vibration.

In this episode, I talk about the importance of showing up in the world as your best self including, and most especially, in difficult situations.

In this episode, I dive into the power of protecting your energy and staying true to your highest vibe. Here’s what we’ll cover:

✧ A personal story about how I lowered my vibe to match someone else's energy—and why I’ll never do it again

✧ Why your energy, thoughts, and actions are the only things you can control, and how they shape what you attract in life

✧ The importance of showing up as your best self, even when others aren’t meeting you there

✧ Practical tips for protecting, maintaining, and cultivating your vibration in difficult situations

✧ Questions to reflect on: Are you letting other people’s bad vibes drag you down? Have you learned how to guard your energy?

If you’re ready to stop lowering your frequency and start owning your vibe, this episode is for you!

Do you ever let other people’s bad vibes drag you down?

Have you learned how to protect your own energy in difficult situations?

I’d love to hear all about it in the comments below!

If you’re interested in hearing about what it would be like to work together, what support I offer and how we can make your dreams a reality, please reach out to me here.

If you’d like to connect with me more or submit a topic for the podcast you can do that here.

If you’re interested in learning more about what coaching with me is like, please head here.

Want more podcast episodes to binge? Those are available here!