Episode 006 - Honouring Yourself Through Setting Healthy Boundaries
Boundaries…
Love ‘em or hate ‘em (and I can’t say I’m a huge fan…), you gotta have ‘em!
And the minute you don’t you will realize the slow, yet pervasive negative shift in your life.
You will likely feel a little under-appreciated and under-valued. You might wonder why people are consistently behaving badly in terms of keeping commitments to you.
Girl, it’s because your boundaries are hella shaky!
In this episode, I talk about my own experience with the shakiest of shaky boundaries, the changes that I implemented and the results from said changes!
In this episode, I talk about some issues I've been having with getting clear on and implementing healthy boundaries and some tactics I've used to turn this situation around! I also discuss some of the benefits I've seen unfold in my own life since making these changes.
Now that you’ve had a chance to listen, I want to hear all about your experience with boundaries!
Are yours iron clad or one stiff breeze away from falling over? Tell me everything in the comments below!
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