Episode 078 - Breaking free of distractions | Intentional-living mindset

How often do you get distracted?

If we’re honest with ourselves, it probably happens multiple times per day. And we can decide whether or not that’s an issue that we want to resolve or not.

But the biggest problem is when distractions get in the way of going after our goals.

Because the real question here is:

Are we 'getting distracted' or are we 'allowing ourselves to be distracted'? 

As with all things mindset, our language matters. The story that we tell ourselves about the situation matters. And both ultimately impact the way that we live our lives and the actions that we do or don’t take.

In this episode of the podcast, I invite you to reflect on the difference between getting distracted and allowing yourself to be distracted and what this potentially means for focusing on and achieving your goals. I encourage you to look at the stories you’re telling yourself about why you’re not making things happen in your life and to really flip the script in a positive and empowering way.

In this episode, we talk about distractions—not just as something that happens to us, but as something we often choose. Here’s what we’ll cover:

✧ The difference between getting distracted and allowing distractions into your life

✧ How habits of distraction form and what it takes to break them

✧ Why taking ownership of your focus is the key to true freedom

✧ The courage it takes to make a powerful decision and shift your patterns

✧ How to confidently stop giving energy to what no longer serves you

✧ Practical ways to reclaim your time, focus, and personal power

This episode is an invitation to stop letting distractions run the show and start making intentional choices that align with the life you truly want.

If you’re interested in hearing about what it would be like to work together, what support I offer and how we can make your dreams a reality then please reach out to me here.

If you’d like to connect with me more or submit a topic for the podcast you can do that here.

If you’re interested in learning more about what coaching with me is like, please head here.

Want more podcast episodes to binge? Those are available here!

WANT EVEN MORE?

Sign up with your email address to receive news and updates.

Plus get instant access to the Free Resource Library!

Name

Last name

Email

I promise to only send high value content. Check your junk mail folder to ensure you receive future updates!

I respect your privacy. Your information is never shared with third parties. You will not be sent anything that you did not subscribe to.

SIGN UP

Loading...

Thank you!

You have successfully joined our subscriber list.