Episode 019 - Staying Calm in Difficult Situations
The world is in a difficult moment, let’s be honest.
But now it’s more important than ever for us to stay calm and do what we need to do to feel good.
The world is in a very particular situation right now and we need to be in a position to help things improve and to be of help.
But panic isn’t the answer. Now, more than ever, we have to prioritize our health and wellbeing in order to be able to help the world to the best of our ability. We have to prioritize our energy and an overall sense of wellbeing despite everything that’s going on around us. This episode of the podcast will help you do just that.
Right now we are in a difficult moment globally and we are all feeling the side effects of that. This advice is in addition to the steps that we're all already taking to maintain high levels of health during this situation.
I deeply hope that this episode of the podcast helped you realize how important it is to prioritize your own energy and to show up in the world from a calm space.
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